Resources for clients:

 

Getting Past Your Past by Francine Shapiro. EMDR based resource for personal growth.

 

Tapping In, by Laurel Parnel.  EMDR based resourcing that utilizes visualization and bilateral stimulation. An audio version is also available.

 

True Refuge: Finding Peace & Freedom in Your Own Awakedned Heart, by Tara Brach, PhD. Buddhist Psychology.

 

Radical Acceptance: Embracing Your Life With The Heart of The Buddha, Tara Brach, PhD.

 

Real Happiness: The Power of Meditation, Sharon Salzberg.

 

8 Keys To Safe Trauma Recovery, by Babette Rothschild.

 

Healing Trauma, by Peter Levine. Peter has a number of body based psychoeducation and interventions to assist you on your way to recovery.  Comes with an audio CD that helps to implement the tools.

 

Waking the Tiger, by Peter Levine.   A classic text that serves to aid in understanding and describe trauma.

 

You are The One You've Been Waiting For, by Richard Schwartz (Available from the Center for Self Leadership).  Schwartz talks about how to take care of all the parts of ourselves, so that our relationship is free to access what he calls “courageous love.”

 

Healing From Trauma: A Survivors Guide to Understanding Your Symptoms and Reclaiming Your Life, by Jasmine Lee Cori. Cori’s work is simple, accessible, and thorough. 

 

Schedule your appointment 

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©Terry LaFrazia, LCSW · 347.693.1379 · terrylafrazia {at} gmail.com